meal prep

Trying to lose weight? Attempting a healthier lifestyle? Don't have time to cook?

Meal Prep might be the thing for you.

For a weekly fee, CarolCooks prepares and delivers premade meals ready to reheat to your door based on your nutritional needs. Whether you want to hit a caloric goal, macros goal, or simply want your meals ready to eat when you want, we can discuss your specific needs. CarolCooks understands the importance of being healthy but also enjoying the foods that we consume. Every meal plan is tailored specifically to you!

Email caroljlee12@gmail.com to start your meal prep journey!

Below are real examples of previous clients meals. 

miso cured cod with brown rice & broccoli

Client Goals: Meeting specific macros every meal. 10 meals/week 2 meal variations.

Protein: 59.7g  Carbs: 59.1g  Fat: 13g

Cauliflower bowls

Client Goals: Low Carb, No Red Meat, Veggie Heavy

Veggie lentil Balls with kale & walnut pesto

Client Goals: High protein, high vitamins, vegan